Val Fraina

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Val Fraina

per person

From Premana to Fraina by bike.


For mountain bike or e-bike, the route is mostly dirt patch and has some cemented stretches. Suitable for trained bikers.

Distance and difference in level

Premana – Fraina. Ascent: 500 m. Length: 5 km.

PS: Linked itinerary: Mount Rotondo and Colombana

1
Start from Premana
Take the military muletrack which starts at the eastern end of Premana and follow the route along the narrow Val Fraina. The route is mostly dirt patch and has some cemented stretches.

La mulattiera verso Fraina

The muletrack for Fraina

 
2
2- “Val da Domant” and Alpe Rasga
A short descent leads to the crossing of the Val da Domant (“Domant stream”), then the routes goes gently up towards Alpe Rasga. "Giargiol" alla Rasga

Small chapel Giargioolnearby Rasga

   

3
Alpe Caprecolo and Alpe Fraina
Further on, the route splits: on the left you can go up to the mountain pasture of Caprecolo, while if you stay on the main route it takes you to the mountain pasture of Fraina.

"Casine" alla Rasga

Casine at Alpe Rasga

"Casine" di Caprecolo

Casine at Alpe Caprecolo